Source: Chetna

Location: Ahmedabad, Gujarat

Language: Gujarati


A child which has its meals everyday attains optimal growth

(from left to right, row-wise)

Seasonal Fruits and green vegetables

Grain and pulses

Milk, curd, butter and buttermilk

(2nd row)

Increase the proportion of food as the child grows

For the growth of its body and the development of its mind, give the child a sufficient proportion of all the food that is cooked at home every day.

(3rd row)

1-2 Years

2-3 Years

After the age of one year, a child needs half the amount of food that its father has in a day.

3-4 Years   4-5 Years